Women's Bodymind & Breathwork Retreat
Transform Stress Into Your Secret Superpower in
A 3-hour Live Restorative Retreat to Reset Your Nervous System
Release stored stress, and reclaim energy and connection to your inner wisdom!
Next Retreat: Sept 15th
Meet Your Guide: Drea
“ Healing happens in relationship to your breath, your body, and your innate wisdom. "
A trauma-informed somatic breathwork and Lifestyle Coach with a background in Chinese and natural medicine. Helping women regulate their nervous systems and reconnect with their own healing for over two decades.
Drea blends science and intuition to bring the body, mind and spirit back into symbiotic alignment gently, safely, and powerfully.
Trauma-informed approach
20+ years of experience
Science-backed methods
“Your embodiment is your true power. When you nurture your mind, body, and soul, you create space for healing, strength, and self-discovery. Wellness isn’t a luxury, it’s a foundation for the vibrant life you deserve."
You've Tried Everything and Still Don’t Have
Lasting Relief?
You wake up tired.
You push through your day.
You try another mindfulness exercise, another app,
but nothing sticks.
You haven’t failed at wellness, you just haven’t found
the right approach.
You might be feeling:
Chronic tension
and exhaustion
Your body carries
the weight of endless stress
Brain fog and
emotional detachment
Feeling disconnected from yourself & your clarity
Stuck in stress loops
that feel endless
The same patterns
playing on repeat
Discover How
Somatic Breathwork Meditation
Can Transform Your Life
Your breath holds the
Key to Deep Healing.
This 3-hour intensive
helps you:
Release nervous system tension
Let go of stress stored
deep in your body
Respond to stress with
presence, not panic
Embrace challenges,
transform yourself
Reframe emotional blocks
and signs
Learn the language of the body to understand its symptoms
What You’ll Learn:
How to repattern the
stress response
These breathwork intensives teach you practical, body-specific tools
for emotional regulation.
How to interrupt overwhelm
and overthinking
Learn to recognize and release stress stored in your
body, some of it may
have been held for years.
How to utilize effective breathwork and meditation techniques
Notice clearer thoughts, softer tension, and more energy
- starting moment one.
Testimonials
-
![A smiling woman with curly hair, wearing glasses, hoop earrings, and layered necklaces, in an indoor setting.]()
"By day three, I felt a shift I can't explain. I finally feel at home in my body."
Sarah, Pediatrician
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![A calm smiling young woman with long light brown hair wearing a white shirt and tan blazer, sitting indoors near a window with natural light.]()
"I now use a 5-minute daily practice that changed how I handle stress."
Maya, Life Coach
-
![A woman with shoulder-length black hair smiling in a greenhouse surrounded by green plants who seems smiling because of all the breathwork which gives calmness]()
"This was like five anchors in a chaotic week—the results have lasted."
Jennifer, SAHM
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It adjusts your nervous system via the vagus nerve. Exercises are customized for your stress triggers.
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Absolutely! 3 minutes a day can significantly reduce the effects of stress on the body. We have tools designed to fit into even the most packed schedules.
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You’ll receive real-time support, and you’re always in control of your experience. We’ll meet you where you are and guide you at your own pace.
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Yes! We guarantee you will experience a difference in your body with more awareness of your own power to shift your internal response.
Our Promise to You
If you complete the program and don’t feel a noticeable
shift in your stress,
we’ll give you a
Free private 1:1 consultation.
No forms. No pressure.
Spots Are Limited!
To provide a deeply personalized experience,
We limit each round to
just 12 Women
Next Cohort on 15th Sept
Only
4 Spots Left
Your Investment:
Just $47
Experience more peace,
power, and
connection, for less
than your co-pay
at the doctor’s office.
Questions?
Email us: drea@joinsoulpath.com