Women's Breathwork Intensive

Transform Burnout and Stress Into Your Secret Superpower in Just 5 Days
Join a live, 1:1 coaching experience to release stored stress, regulate your nervous system, and reclaim clarity—for just $97.

Next cohort begins August 25th • Only 4 spots left

"Your well-being is your true power. When you nurture your mind, body, and soul, you create space for healing, strength, and self-discovery. Wellness isn’t a luxury — it’s a foundation for the vibrant life you deserve."

You've Tried Everything, Yet Still Feel Hopeless

You wake up tired. You push through your day. You try another mindfulness app, but nothing sticks.
It's not your fault.

You might be feeling:

Chronic tension and exhaustion

Your body carries the weight of endless stres

Brain fog and emotional detachment

Feeling disconnected from yourself & your clarity

Stuck in stress loops that feel endless

The same patterns playing on repeat

You haven't failed—your body is simply speaking a language you haven't learned yet.

Discover How Breathwork for Stress Relief Can Transform Your Life

Your breath holds the key to healing. This 5-day intensive helps you:

Release nervous system tension

Let go of stress stored deep in your body

Respond to stress with presence, not panic

"Embrace challenges, transform yourself "

Reconnect with your body's innate wisdom

Rediscover your natural healing capacity

Restore your vitality, naturally

Reclaim your energy and inner strength

How to repattern the stress response

Daily 1:1 breathwork sessions teach you practical, body-specific tools for emotional regulation.

How to interrupt anxiety and overthinking

Learn to recognize and release stress stored in your body—some of it held for years.

How to utilize effective breathwork and meditation techniques

Notice clearer thoughts, softer tension, and more energy—starting day one

How to create a grounded practice that supports you long term

Not just deep breathing—it's a body-based practice that rewires your stress response.

Benefits of Deep Breathing

Feel safe, seen, and grounded. Create a practice that supports you long after the 5 days are over.

How It Works

Simple practices that integrate easily into your day

Personalized tools matched to your unique stress patterns

Ongoing support from your guide, Drea

Meet Your Guide: Drea

"Healing happens in relationship to your breath, your body, and your innate wisdom."

A trauma-informed somatic breathwork and natural medicine practitioner with over two decades of experience helping women, Drea blends science and intuition to help women regulate their nervous systems and reconnect with themselves—gently, safely, and powerfully.

  • Trauma-informed approach

  • 20+ years of experience

  • Science-backed methods

Make it stand out.

  • "By day three, I felt a shift I can't explain. I finally feel at home in my body."

    Sarah, 42

  • "I now use a 5-minute daily practice that changed how I handle stress."

    Maya, 35

  • "This was like five anchors in a chaotic week—the results have lasted."

    Jennifer, 51

  • Unlike generic videos, these sessions are live and customized for your stress response.

  • Absolutely. 15–20 minutes daily, designed to fit into even the most packed schedules

  • You’ll receive real-time support, and you’re always in control of your experience.

  •  Yes. If you fully participate and don’t feel a shift, we’ll refund your $97—no questions asked.

Our Promise to You

If you complete the program and don’t feel a noticeable shift in your stress, we’ll give you a full refund. No forms. No pressure.

Spots Are Limited

To provide a deeply personalized experience, we limit each round to just 10 women

Next cohort begins August 25th

Only 4 spots left

Your Investment: Just $97

Experience more peace, power, and connection—for less than the cost of a massage.

Questions?

Contact: Email us at drea@joinsoulpath.com